Sporting Kansas City star Graham Zusi knows the importance of staying fit. Now in his 11th season in the MLS and 55 appearances for the United States Men’s National Team, recovery is key for his lasting career. In this episode of The Edge (presented by Advocare) Zusi walks us through his individualised process, from ice baths and cryotherapy to rest and nutrition.
#InjuryRecovery #Cryotherapy #GrahamZusi
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